Sunday, November 24, 2013
If you like to hit all those wonderful Thanksgiving weekend sales it will be important for you to keep up your energy. Here are 10 great healthy On-The-Go snack ideas from Shape magazine. They are perfect for marathon shopping because they are healthy, will keep up your energy and don't need to be refrigerated! The guidelines for a healthy snacks is that it ranges between 150-200 calories and is a combination of the right carbohydrates (for quick energy) and either protein or healthy fats (for staying power).