Sunday, February 2, 2014
Many of your favorite recipes can be made healthier by swapping for some healthier ingredient substitutions. These healthier ingredient options can help cut down on fat without sacrificing flavor! You won't notice the difference but our heart and waistline will!
What is your favorite healthy substitution tip when cooking?
Be sure to follow TNT on social media
Sign up for Total Nutrition Technology's Monthly Newsletter
For more heart healthy smart substitutions visit: http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyCooking/Smart-Substitutions_UCM_302052_Article.jsp