Total Nutrition Technology
Tuesday, May 6, 2014

Source: Buzzfeed


Sometimes getting through a workout can be a challenge.  There are days when we all feel tired, busy or just flat out lazy.  Well we've found some great ways to help make getting through that workout a little easier.   My favorite: Make your playlists as long as you plan to exercise to keep you from constantly glancing at the timer.  Which one is your favorite?

1. Listen to an audiobook
2. Don't want to run in the rain?  Just wrap you smartphone in plastic wrap and you will be on your way.
3. Make your playlists as long as you plan to exercise to keep you from constantly glancing at the timer.
4. Add frozen fruit to your water bottle.  (Better yet...add that fruit to your TNT Infuser Waterbottle!  Available here.)
5. Before checking your email or heading to the kitchen for a snack, force yourself to do some sit-ups and push-ups.

For the complete list of 24 fitness hacks...


24 Fitness Hacks That Will Make Exercising Easier



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