Total Nutrition Technology
Monday, June 2, 2014

The summer season is in full swing and there is nothing better than a good versatile marinade for food on the grill.  Well we are happy to share THE BEST MARINADE EVER.  It's great for chicken, steak even pork or shrimp.  This is a flavorful marinade made from ingredients many people always have on hand and can be prepared in just minutes.  

3/4 cups vegetable oil
1/3 cup low sodium soy sauce
1/4 cup Worcestershire sauce
1/4 cup red wine vinegar
1/4 cup lemon juice
1 tablespoons dry mustard
1/2 teaspoon salt
1/2 tablespoon black pepper
1  teaspoons finely minced fresh
1.In a medium bowl, mix together oil, soy sauce, Worcestershire sauce, wine vinegar, and lemon juice. Stir in mustard powder, salt, pepper, and parsley. Use to marinate chicken before cooking as desired. The longer you marinate, the more flavor it will have.

Exchanges: FREE

Recipe adapted from: (jillypooh)

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