Total Nutrition Technology
Monday, September 1, 2014

It's time to test your body and commit to the TNT 30 Day Body Boost Challenge.  9 exercises...30 days.  If you are not familiar with how to preform a specific exercise properly, we have provided video instruction below.  As always, please contact us if you have any questions.  Good Luck!

Video tips on proper exercise execution:

How to do a Burpee          

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