"Stacey listened closely to the details of my busy schedule and current eating habits. She created a nutrition plan that not only incorporated all of my favorite foods but aligned directly with the types of foods I was already consuming – just more of them! She created a plan that increased my caloric intake, balanced out the nutrients my body needed for maximum performance, and was easy to follow. She is extremely knowledgeable about the body and it’s reaction to food, providing me DETAILED explanations as to the “whys” I constantly asked. She could not have been more supportive and kind. She was also tremendously responsive, even answering late evening distress calls after a failed nutrition experiment on a long run. 

After a month and a half of following her plan nearly to the letter, I have stopped feeling hungry ALL the time, I finish a 3.5 hour run filled with energy, my body hurts a lot less, and my muscle mass increased 5%! Her way clearly works much better than my way was. I’ll continue to listen to her every word! P.S. Stacey, thanks for letting me keep my ice cream habit."