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- 30 Mega Health Benefits of Omega-3 Fatty Acids
Wednesday, July 23, 2014
Omega-3 fatty acids is lacking in most people's diet. These essential fatty acids (EFAs) must be ingested through your diet. EFAs play important roles in many cellular functions, and they help prevent the onset of many diseases.
Eating fish and seafood such as salmon, halibut, tuna and scallops a few times a week is an easy way to increase your omega-3 intake. However, if you have trouble getting in enough Omega-3s from your diet, you can also look to an Essential Fats Supplement. Here is just a short list of the many health benefits of omega-3 fatty acids.
Health Benefits of Omega-3 Fatty Acids
TNT's Essential Fats contains high amounts of both EPA and DHA, offering a precise blend of the aforementioned health benefits at an extremely affordable price. Each capsule of Omega EssentialsTM offers a precise blend of EPA/DHA in very appreciable amounts, rendering it extremely effective as well. TNT Essential Fats is made in limited runs using Soft Gel Technologies® Marine LipidsTM with vitamin E (mixed tocopherols) added to avoid oxidation so freshness and potency are guaranteed.