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- TNT Success Story: Joe Lamanna
Thursday, June 4, 2015
By: Total Nutrition Technology
When Joe moved to Charlotte after college he realized that his eating habits at school had caught up with him and he had put on a few pounds -- 15 to be exact. Joe turned to Total Nutrition Technology and TNT Health Educator, Sue Compitello to get things back on track with a healthier lifestyle. Joe shares a little bit about his journey...
"I moved down here after college and summer vacations weighing 15 lbs heavier after eating whatever I could get at school or on the run. I was always active and wasn't overweight by any means but was really getting a little thicker in the middle. TNT taught me that just working out did not matter if I was not eating enough. Sue taught me how to eat enough calories throughout the day so I was benefiting from my workouts. The overall change has been so great! I crave healthier foods now and am making better choices even when I have to eat out. I am ready for this summer, 20 lbs lighter and stronger than ever thanks to Sue and TNT."
Joe started his TNT Plan on September 1, 2014 weighing 195 lbs and a body fat percentage of 14.6%. After working with Sue and TNT for 6 months, Joe lost 20 pounds and is down to 175 lbs and he dropped to 8.9% body fat! Joe also lost 2 inches each in his back, waist and hips. In addition to losing weight and body fat, Joe gained the knowledge he needed to eat right and fuel his body for his workouts! Definitely a win-win!
The team at Total Nutrition Technology believes that results-focused outcomes are the key to YOUR success. To learn more about how you can benefit from a nutrition program that is custom designed to your unique physiology, lifestyle and dietary behavior, contact Total Nutrition Technology today at 704-549-9550!