Total Nutrition Technology
Tuesday, December 15, 2015


Don't forget: to enter you need to post your progress with the #TNTGaveToMe after completing:

5. Enjoy the rainbow today! Try to include 5 different colors. Here's how!
4. Having four foods on your plate at each meal.
3. Enjoying three servings of fruit.
2. Gobbling at least two servings of veggies.
1. Completing today's 15-Minute Workout.

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Day Four



Day Three


Day Two


Day One

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