Thursday, February 20, 2014
TNT's Get Lean Get Fit Get Cooking eCookbook
NOW Available!
TNT's Get Lean Get Fit Get Cooking is delicious proof that eating healthy doesn't mean you have to give up your favorite recipes. A collaboration of client and health educator “all-time” favorite recipes collected over the past 21 years, this cookbook is packed with over 80 recipes...making it so easy to enjoy healthy meals with family and friends. An added feature: all recipes have been tagged with exchange values to help take the guess work out of your cooking.
TNT's programs are based on “exchanges”- a meal planning system designed by the American
Diabetes Association and American Dietetic Association that gives you options
to substitute one item for another, while keeping your daily intake balanced
according to your health educator’s recommendations. A section of this cookbook is dedicated to
exchanges for your to reference and servings are also listed within the recipes
to help with exchange amount and portion control.
Includes more than 80 recipes including:
Breakfast
Snacks
Appetizers
Soups & Salads
Main Dishes
And Desserts
Available for immediate download at time of purchase
PDF format
Only $9.95
