Total Nutrition Technology
Thursday, February 20, 2014

TNT's Get Lean Get Fit Get Cooking eCookbook
NOW Available!

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TNT's Get Lean Get Fit Get Cooking is delicious proof that eating healthy doesn't mean you have to give up your favorite recipes.  A collaboration of client and health educator “all-time” favorite recipes collected over the past 21 years, this cookbook is packed with over 80 recipes...making it so easy to enjoy healthy meals with family and friends.  An added feature: all recipes have been tagged with exchange values to help take the guess work out of your cooking.

TNT's programs are based on “exchanges”- a meal planning system designed by the American Diabetes Association and American Dietetic Association that gives you options to substitute one item for another, while keeping your daily intake balanced according to your health educator’s recommendations.  A section of this cookbook is dedicated to exchanges for your to reference and servings are also listed within the recipes to help with exchange amount and portion control.

Includes more than 80 recipes including:
Soups & Salads
Main Dishes
And Desserts

Available for immediate download at time of purchase
PDF format

Only $9.95

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