Total Nutrition Technology
Thursday, December 4, 2014




Many times, when people think of Total Nutrition Technology, they think weight loss.  And yes, TNT has an amazing team of Health Educators and Registered Dietitians that can help you reach your weight loss goals. BUT Total Nutrition Technology is also very experienced in help you reach your total health and nutrition goals as was the case with Jamie Rule.  After trying for some time to become pregnant, Jamie looked to TNT to help her look into her nutrition and how that might be impacting her ability to become pregnant.  Jamie shares her journey to motherhood with us...

"My husband, Ron and I decided to start “trying” to get pregnant in August of 2013. I had thought I had prepared myself for this time in our lives and that it would take no time at all.


I had gotten off birth control 2 years in advance to give my body time to adjust and my cycle to regulate. Needless to say, it took a bit longer than we expected to get pregnant. We tried ovulation tracking via calendar and actual ovulation tests and just as we were about to consult with my OBGYN about alternative methods, I had discussed our issues with my good friend, Stacey Gretka who also happened to be a Nutrition Specialist with TNT.

She had brought to my attention that my pregnancy issues could be related to my nutrition. I had never thought about that but once she explained that nutrition had a lot to do with the preparation for carrying a baby, it made complete sense. From that point on, I had started a TNT nutritional meal plan recommended by Stacey for pregnant women. I did this for a couple of months and just as my husband and I were considering (again) discussing with my OBGYN, we found out we were pregnant in February 2014!!!

I truly believe that the TNT plan that Stacey had set me up on played a HUGE factor in me getting pregnant and WE cannot thank her enough! Little Corbin Knight Rule is expected to arrive around November 11, 2014 and we couldn’t be happier!" ~Jamie Rule
Congratulations Rule family...We can't wait to meet your sweet baby girl!

TNT Health Educator, Stacey Gretka has worked in the health and fitness industry for over 12 years, beginning at her local YMCA. She graduated from Winthrop University with a Bachelor of Science in Human Nutrition: Dietetics, with a strong interest in endocrine and metabolic disorders. She has helped to develop nutrition programs in several fitness facilities, as well as an online support group for those with Diabetes, Neurofibromatosis, Multiple Sclerosis, and other endocrine-related disorders and diseases. Stacey is also a member of the American Association of Diabetes Educators, driven by the Diabetes and PCOS in her family history. 

Though Stacey is well-versed with metabolism, she has counseled those with a wide variety of goals and can help clients achieve their personal goals within their own lifestyle. She believes strongly in the TNT program because it is not a diet, it is a way of life. As a new mom, Stacey used her own TNT-developed meal plan to return to her pre-pregnancy health status in no time!



The team at Total Nutrition Technology believes that results-focused outcomes are the key to YOUR success. To learn more about how you can benefit from a nutrition program that is custom designed to your unique physiology, lifestyle and dietary behavior, contact Total Nutrition Technology today at 704-549-9550!



You succeed with TNT because your results are our commitment to you!


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