Total Nutrition Technology
Thursday, July 9, 2015



Time for a TNT Round-Up: Watermelon!

We've collected some of our favorite watermelon sensations to help keep you #hydrated this July!

In addition to adding fresh or frozen watermelon to your fruit infuser for extra hydration during your #31DaysofThirsty, here are some fantastically fun and delicious ways to use the summer staple.

1. THE Watermelon Cake from Total Nutrition Technology

2. A Watermelon Pizza (a perfect poolside surprise!) from Mrs. Happy Homemaker

Watermelon pizza for pool side party!

3. Healthy Watermelon Pops from Total Nutrition Technology


4. Watermelon Salad with Halloumi Grilling Cheese from Total Nutrition Technology


5. This Adorable Watermelon Fruit Basket (and other cute ways to cut/serve your watermelon)

Cut up the watermelon you plan to use for a fruit bowl, and then use the hollowed out melon as a cute bowl!

Using an oblong or round watermelon, slice off a piece approximately 1 ½ inches down on the stem end.How to make Watermelon Shark Carving DIY tutorial instructions, How to, how to do, diy instructions, crafts, do it yourself, diy website, art project ideasHow to Carve a Watermelon Into a Pirate ShipThis is a good idea for BBQ partiesAdorable Baby Shower Fruit Bowl Carved from a WatermelonFun way to get kids to eat healthy food!For the tortoise Use a large serrated knife to cut an oval watermelon in half lengthwise. Scoop out the fruit. Draw a shell design in permanent marker on one half and add a matching border on the other half. With a linoleum cutter, trace the shell design to etch away the skin. From a second watermelon, cut five 4-in. pieces of rind for the head and legs; attach to the bottom half using toothpicks. Affix candy eyeballs with corn syrup. Fill with fruit, .....

6. Watermelon Fruit Roll-Ups (for an occassional treat) from Domestically Blissful

Back to School Watermelon Fruit Rollups

7. Watermelon Agua Fresca (which will change your life) from Iowagirleats.com

Watermelon Agua Fresca is a refreshing sipper for summer's hottest days. Just 4 ingredients with no added sugar! #glutenfree | iowagirleats.com

8. You can kabob it and grill it: Watermelon & Pineapple Kabobs from A Night Owl

Grilled Pineapple and Watermelon Fruit Kabobs with a pina colada glaze, yum!

9. You can enjoy watermelon year round: Watermelon Jelly from Love and Olive Oil

Watermelon Jelly

10. Five-Minute Watermelon Frozen Yogurt from Just a Taste

(Okay, this one requires a swap. Use pre-frozen watermelon balls instead of frozen strawberries.)


5-Minute Healthy Strawberry Frozen Yogurt #recipe

***BONUS Watermelon Recipe!!*** from Passion for Savings

Easy Watermelon Sorbet Recipe




All photo credits belong to the site from which the recipe/tip were retreived. 

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